Breathwork

The breathwork journey takes you on a voyage into non-ordinary states of consciousness using activated and restorative trauma-informed breathwork techniques to unlock accumulated stress, emotions, trauma and energy stored in the body so you can heal, reclaim and come home to the most powerfully authentic parts of yourself.

While the group events can be a potent means of healing through the collective energy that each individual brings, the 1:1 journeys can be better suited for those who wish to tailor their journey to individual needs or who feel more comfortable in a more intimate setting.