Book your Naturopathy appointment

Naturopathy weaves contemporary evidence-based strategies for addressing health disturbances into traditional and holistic models of wellbeing.

Through creating person-centered, individualized, and achievable treatment plans, we strive to achieve optimal health through addressing the root cause of illness and treating the person as a whole.  

Collaboratively, we work with diet, lifestyle and herbal and nutraceutical interventions to create sustainable and self-directed outcomes to address not only specific health concerns but achieve whole-body health and vitality.

How to work together

Explore and enrol in one of our 1:1 packages listed below. These packages are for people who are ready to dive in and address the root cause of their issue, as well as providing a discount comparative to single session booking. Available group programs will be displayed when on offer. If you’re unsure whether this is right for you, you can book a free 15 minute discovery call for package and program queries.

Programs and Packages

Single session consultations are also available for those who wish to work on an issue outside of these packages or who would like to work on a session-to-session basis. All sessions can be held online or in person in Eltham, Victoria.

  • Initial consultations | $180/60 minutes

  • Follow up consultations (extended) | $130/45 minutes

  • Follow up consultation (regular) | $100/30 minutes)

Ongoing Consultations

Programs & Packages

Reclaim Your Balance: 1:1 Stress & Burn-Out Recovery Program

If you're feeling overwhelmed, exhausted, and struggling to manage the demands of everyday life, our tailored 1:1 Stress & Burn-Out Recovery Program is here to help you regain control. Over the course of five transformative sessions, we'll guide you through a personalized approach, blending nutritional support, herbal remedies, nutraceuticals, and lifestyle adjustments to nurture your body and mind. With the addition of somatic practices and breathwork techniques, you'll learn to release tension, restore energy, and build sustainable resilience. Reconnect with your well-being and take the first step toward a calmer, more balanced life.

Hormonal Harmony: 1:1 Program for Balancing Female Reproductive Health

Whether you're struggling with challenging menstruation, navigating peri-menopause or menopause, or managing conditions like PCOS, PMDD and endometriosis, our personalized 1:1 Hormonal Harmony Program is designed to bring balance back to your body. Over five supportive sessions, we combine nutritional guidance, herbal remedies, nutraceuticals, and lifestyle adjustments to address your unique needs. Through somatic practices and breathwork, you'll also learn to release tension, restore vitality, and cultivate emotional well-being. Empower yourself to regain control of your hormones and experience a smoother, more balanced transition at any stage of life.

Optimal Health & Vitality: 1:1 Program for Male Hormonal Balance and Fertility

Our 1:1 Optimal Health & Vitality Program is designed to help men achieve optimal physical and mental health through a holistic approach to hormonal balance and fertility. With a thorough assessment of male sex hormones and other key biomedical markers, we create a personalized plan to support and enhance your overall well-being. Over five sessions, we'll guide you through tailored nutritional, herbal, and nutraceutical strategies, alongside lifestyle adjustments that promote long-term vitality. You'll learn to manage stress, boost energy, and restore balance for improved physical and and mental health and fertility.

Gut Health Mastery | Unlock digestive balance: 1:1 Gut Health & Wellness Program

Our 1:1 Gut Health & Wellness Program is designed to support those struggling with digestive issues and gut-related disorders. Through a comprehensive assessment of your symptoms, we create a personalized approach to restore balance and promote optimal gut function. Over five sessions, we focus on tailored nutritional guidance, herbal remedies, and nutraceuticals to address a wide range of concerns, from bloating and indigestion to IBS and food sensitivities. With a focus on sustainable lifestyle changes, this program will help you nurture your digestive health and achieve lasting well-being.

Optimize Your Health, Elevate Your Performance: 1:1 Program for Peak Health & Vitality

Our 1:1 Performance Optimization Program is designed for individuals who want to operate at their highest level, regardless of whether they have a specific health concern. Through personalized blood work analysis, we identify key areas of your health that can be enhanced for maximum physical, mental, and emotional performance. Over five sessions, we combine tailored nutritional advice, herbal remedies, nutraceuticals, and lifestyle interventions, alongside breathwork and somatic practices to boost energy, focus, and resilience. This holistic approach will empower you to function at your best, optimize your vitality, and achieve sustainable peak performance in all areas of life.